Agave Nectar For Easy And Healthy Fruit Desserts




Strawberries with Agave Nectar

Agave nectar has the wonderful quality of enhancing the natural flavors of foods it is used with. This comes in handy when creating simple and healthy dessert recipes.

Seasonal fruit alone is actually the healthiest dessert I can imagine. A crisp and tartly-sweet apple slice, a plump cherry bursting in my happy mouth, a juicy bite off a perfectly-ripened pear…who doesn’t relish such divine memories of nature’s wonderful gifts?

Wild strawberries…oh my God! I remember the long-gone days when grandpa took me to the nearby forest to collect some of the sweetest morsels I’ve ever eaten. It seems like they don’t grow them like that anymore; for sure not in the inner city of Austin, Texas. Nostalgia…

Back to the here and now. Mass-produced berries are often picked a bit too early so they hold up better for shipping. These berries didn’t get a chance to develop their optimal flavor, and sometimes they taste bland and boring.

A few years ago, when I first drizzled some agave nectar over a bowl of raspberries, I was stunned by the result. The agave seemed to have awakened the natural raspberry flavor to a full “bloom”. The degree of sweetness was just right and the remaining juice tasted like a true nectar of the gods. It was unbelievably good.

One time at a Central Market store in Dallas, Texas, we had a sample event for my own product – Agasweet flavored agave nectar. The produce department provided us with fresh blueberries, so the customers could try the agave-sweetened fruit. I decided to macerate the blueberries with my almond-flavored agave. It was a revelation! These two flavors go extremely well together. But using an unflavored nectar would result in an equally delicious dessert.

Whichever fruit you prefer or have handy in your fridge, this low-glycemic, alternative sweetener will elevate it to a quick and easy, healthy and wonderful dessert dish. You don’t even have to use much of the agave syrup, because it is 1.4 times sweeter than sugar. A tablespoon or two per serving of fruit is probably all you need. The amount, of course, depends on your personal taste.

Cut up your fruit however you like it, leave small berries whole, or make a colorful fruit salad. Add some agave nectar (and maybe a few drops of lemon juice)…stir…ready. Enjoy!

Strawberries with Agave Nectar

Southern Peach Cobbler




Southern Peach Cobbler With Vanilla Ice Cream

A Southern Peach Cobbler is one of the best desserts ever created. Most people would agree with that. Do you? Especially with a generous helping of homemade vanilla ice cream on the side. Or on top. Oh. My. God.

My wife Karen showed me how to make a divine version of a Southern peach cobbler recipe, using agave nectar as a sweetener. You see, in addition to being so much healthier than refined sugar, agave syrup has another fabulous quality:

It brings out the natural flavors of the foods you combine it with.

Let’s get started by peeling fresh peaches. Place the whole fruits for 30 seconds in boiling water; remove them with a slotted spoon and drop them quickly in a bowl with ice water. After a couple minutes, you can pull off the skin easily with the tip of a paring knife.

Southern Peach Cobbler Recipe

Place in a sauce pan:

4-5 cups fresh peaches, peeled and sliced (or use good-quality frozen peaches)
1 teaspoon vanilla extract; Mexican vanilla is fantastic!
1 Tablespoon butter
1/2 cup agave nectar

Bring this mix to a boil for about 20 seconds, then set aside.

Peaches For Cobbler

Place 1/2 stick of butter in a 13″ x 9″ baking pan and put it in a 325 degree F oven until melted. (Don’t allow the butter to burn!)

Peach Cobbler Pan

Combine in a large mixing bowl:

2 cups flour
1 Tablespoon baking powder
1/4 teaspoon salt

Peach Cobbler Dry Mix

Now add the wet ingredients:

1 cup milk
2/3 cup agave nectar
1/2 cup organic canola oil

Peach Cobbler Wet Mix

Stir everything into a consistency of cake batter. Pour this into the pan with the melted butter and distribute evenly. Now pour the peach mixture on top of the batter. Dust the surface with a little ground cinnamon, or cinnamon sugar.

Southern Peach Cobbler BatterPeach Cobbler FillingPeach Cobbler With Cinnamon

Bake the peach cobbler at 325 degrees, for about 45 minutes. The dough will rise up on the sides and bake into a beautifully caramelized edge.

Southern Peach Cobbler Recipe

So, you’ve done good by using agave nectar instead of refined sugar. Think you could afford a dollop of vanilla ice cream with your Southern peach cobbler?

Southern Peach Cobbler With Vanilla Ice Cream