Agave nectar is a versatile recipe ingredient that can be used to sweeten or bring out the flavors of a dish. Let’s look at a few examples.
Easy Corn Pudding Recipe With Agave Nectar

I’ve learned this easy corn pudding recipe from my friend, Chef Jeff Blank, owner of the famed Hudson’s on the Bend restaurant near Austin, Texas. Many celebrities such as Lance Armstrong, Dan Rather, and Sandra Bullock, have enjoyed Jeff’s wild game specialties, but then-Texas Governor George W. Bush declared Hudson’s corn pudding his favorite dish. Well, I changed the recipe a little bit. It’s what chefs do when they make another chef’s recipe their own. And Chef Blank approves, of course.
Mainly, I use agave nectar instead of refined white sugar in this fabulous corn pudding recipe. Here are the ingredients for a 9″ by 9″ casserole dish:
- 1 1/2 cups flour
- 2 1/2 Tablespoons baking powder
- 1 teaspoon salt
- 3/4 teaspoon cayenne pepper
Combine the first 4 ingredients in a bowl. In a second, larger bowl mix the wet stuff:
- 6 whole eggs
- 1/2 cup heavy cream
- 8 ozs. can creamed corn
- 1/2 cup agave nectar
- 1/3 cup melted butter
- 1/2 cup diced bell pepper
- 1 fresh jalapeño, de-seeded and finely chopped
- optional: add diced poblanos or other peppers, additional fresh cut corn, more spices, more agave syrup
Now whisk the dry mix into the wet bowl – just until well-combined. Spray your baking dish or grease and flour it a bit, and then fill it with your corn pudding batter. Bake it at 350 degrees for about 40 minutes until golden brown and firm.
Tip: The dry and wet mixes can be made a day ahead as long as you keep them separated. Once combined, you should bake off the dish so the baking powder won’t lose its rising power.
This easy corn pudding recipe is a perfect side for salmon, halibut, or steak dishes.

Photo Credit. Thanks!
Chef Blank’s amazing first book, Cooking Fearlessly: Recipes and Other Adventures from Hudson’s on the Bendteaches us a lot about easy yet adventurous cooking techniques. It’s one of my all-time favorite kitchen companion. Check it out for some serious kitchen fun!
Agave Nectar: Cooking Tips For A Surprise Gourmet Condiment

Agave nectar may be normally used to replace refined sugar in recipes, so you’ll end up with a healthier version of the dish. But there is another interesting aspect to the use of agave in our culinary adventures.
Agave syrup is a wonderful surprise addition as a gourmet condiment!
Consider this: Whenever we enjoy a savory meal, our taste buds react to salty, sour and bitter. (There’s also umami — learn more about it here!) Most of the time, we won’t find anything sweet in a savory recipe. But as good chefs know, only when all our senses of taste are stimulated at the same time — that’s when the real flavor explosion happens in our mouth. So they add a little sugar to soups and sauces, roasts and vegetables, and so on. Now, we can do better than that, using agave sweetener as a flavor enhancer but also as a gourmet condiment.
How To Enhance Savory Breakfast Foods With Agave Nectar
- Drizzle over breakfast sausage, bacon, or ham
- Stir a spoonful of agave nectar into a peppery gravy
- Mix a little bit of the syrup with your hash browns before pan-frying
- Glaze a breakfast pork chop after it’s cooked
- Serve as a dipping sauce for potato pancakes with onion and horseradish
- Tacos and migas are great with a touch of sweet!
Agave Nectar Helps To Create Perfect Sandwiches For Lunch
- Make a sandwich filling with mayo, mustard, lettuce, tomatoes, pickles, onions, avocado, lunch meat and cheese and then top it off with a few “lines” of agave sweetener. Outstanding!
How To Impress Your Dinner Guests
- Brush a grilled chicken breast with a nice glaze
- Add a touch of sweet to any fish preparation
- Serve a sweet dip with fried or boiled shrimp
- Complete any roast or even braised meats with a moderate amount of agave — either as a drizzle over the cooked item, or as an ingredient of the sauce
These are just a few basic tips. Once you have started experimenting with adding agave nectar to your familiar recipes, you will get inspired to try all kinds of new ways to enhance your culinary creations. And your guests will love and admire you for that.
Agave nectar is usually sold in squeeze bottles. So, as the saying goes: Just a simple squeeze or two make a gourmet chef out of you!
Agave Nectar Salad Dressing: Vinaigrette

Agave nectar is the perfect sweetening agent for salad dressings. Not only does it enhance all the other flavors of the recipe, it also dissolves quickly and adds a bit of a creamy texture to the mix. And as we know, this low-glycemic, all-natural sweetener is so much healthier than refined sugar.
This recipe can be made quickly and easily in an electric kitchen blender. You can also combine all ingredients in a tall container, and then emulsify the dressing with a hand blender. Either way works great and takes about 30 seconds. A smaller volume can definitely whipped up by hand using a wire whisk.
Agave Vinaigrette
1 cup apple cider vinegar (or champagne vinegar, or any other type of vinegar according to your taste)
1 cup canola oil
1 teaspoon salt
2-3 Tablespoons agave syrup
1/8 teaspoon white pepper
1-2 Tablespoons mustard
1/4 cup parsley leaves, coarsely chopped
Place all ingredients in a kitchen blender and run it for about 30 seconds.
If you make this vinaigrette by hand, chop the parsley finely and combine everything but the canola oil in a mixing bowl. Add the oil in a thin stream while whisking forcefully. That’s it!
Agave Nectar Sausage Salad
Dice up some or all of the following ingredients:
- dill pickles
- onion
- green and red bell peppers
- black olives
- tomato
- scallions
Mix a generous amount of vegetables with an even more generous quantity of cubed, smoked sausage. Marinate all this with your agave nectar vinaigrette (make it real juicy!), and enjoy this wonderful Bavarian-style agave nectar sausage salad with a slice of good crusty bread. In Germany, a sausage salad is called “Wurstsalat”. It’s excellent with a fresh pretzel, believe me!
Of course, you can use this agave nectar dressing with all types of salad recipes. Check out this beautiful grilled chicken salad in the picture here…
Agave Nectar For Easy And Healthy Fruit Desserts

Agave nectar has the wonderful quality of enhancing the natural flavors of foods it is used with. This comes in handy when creating simple and healthy dessert recipes.
Seasonal fruit alone is actually the healthiest dessert I can imagine. A crisp and tartly-sweet apple slice, a plump cherry bursting in my happy mouth, a juicy bite off a perfectly-ripened pear…who doesn’t relish such divine memories of nature’s wonderful gifts?
Wild strawberries…oh my God! I remember the long-gone days when grandpa took me to the nearby forest to collect some of the sweetest morsels I’ve ever eaten. It seems like they don’t grow them like that anymore; for sure not in the inner city of Austin, Texas. Nostalgia…
Back to the here and now. Mass-produced berries are often picked a bit too early so they hold up better for shipping. These berries didn’t get a chance to develop their optimal flavor, and sometimes they taste bland and boring.
A few years ago, when I first drizzled some agave nectar over a bowl of raspberries, I was stunned by the result. The agave seemed to have awakened the natural raspberry flavor to a full “bloom”. The degree of sweetness was just right and the remaining juice tasted like a true nectar of the gods. It was unbelievably good.
One time at a Central Market store in Dallas, Texas, we had a sample event for my own product – Agasweet flavored agave nectar. The produce department provided us with fresh blueberries, so the customers could try the agave-sweetened fruit. I decided to macerate the blueberries with my almond-flavored agave. It was a revelation! These two flavors go extremely well together. But using an unflavored nectar would result in an equally delicious dessert.
Whichever fruit you prefer or have handy in your fridge, this low-glycemic, alternative sweetener will elevate it to a quick and easy, healthy and wonderful dessert dish. You don’t even have to use much of the agave syrup, because it is 1.4 times sweeter than sugar. A tablespoon or two per serving of fruit is probably all you need. The amount, of course, depends on your personal taste.
Cut up your fruit however you like it, leave small berries whole, or make a colorful fruit salad. Add some agave nectar (and maybe a few drops of lemon juice)…stir…ready. Enjoy!
Southern Peach Cobbler

A Southern Peach Cobbler is one of the best desserts ever created. Most people would agree with that. Do you? Especially with a generous helping of homemade vanilla ice cream on the side. Or on top. Oh. My. God.
My wife Karen showed me how to make a divine version of a Southern peach cobbler recipe, using agave nectar as a sweetener. You see, in addition to being so much healthier than refined sugar, agave syrup has another fabulous quality:
It brings out the natural flavors of the foods you combine it with.
Let’s get started by peeling fresh peaches. Place the whole fruits for 30 seconds in boiling water; remove them with a slotted spoon and drop them quickly in a bowl with ice water. After a couple minutes, you can pull off the skin easily with the tip of a paring knife.
Southern Peach Cobbler Recipe
Place in a sauce pan:
4-5 cups fresh peaches, peeled and sliced (or use good-quality frozen peaches)
1 teaspoon vanilla extract; Mexican vanilla is fantastic!
1 Tablespoon butter
1/2 cup agave nectar
Bring this mix to a boil for about 20 seconds, then set aside.
Place 1/2 stick of butter in a 13″ x 9″ baking pan and put it in a 325 degree F oven until melted. (Don’t allow the butter to burn!)
Combine in a large mixing bowl:
2 cups flour
1 Tablespoon baking powder
1/4 teaspoon salt
Now add the wet ingredients:
1 cup milk
2/3 cup agave nectar
1/2 cup organic canola oil
Stir everything into a consistency of cake batter. Pour this into the pan with the melted butter and distribute evenly. Now pour the peach mixture on top of the batter. Dust the surface with a little ground cinnamon, or cinnamon sugar.
Bake the peach cobbler at 325 degrees, for about 45 minutes. The dough will rise up on the sides and bake into a beautifully caramelized edge.
So, you’ve done good by using agave nectar instead of refined sugar. Think you could afford a dollop of vanilla ice cream with your Southern peach cobbler?
















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